Lately I have skipped a few runs. Given that I am already at a minimum number of runs per week, skipping one or two of my essential runs will likely hurt my marathon time. I did a my longer run - 29km - with some friends and my legs were very tired after 25km. In fact, I had to walk for quite a while. This is a sign that I might not be training enough to last the distance.
I'll try another 32km two weeks down and that would be the furthest that I will go for this round of training. Given my current condition, my timing will likely be above four hours. Hopefully, the last month of training might make some difference.
No comments:
Post a Comment